Strong emotions like these are at the root of our troubles.
Every day thousands of people seek help from doctors, psychologists, therapists (not to mention drink and drugs) to escape their pain.
There are hundreds of different psychological models in existence and none has the perfect treatment for everyone.
What has become clear, however, is that whenever therapists are successful, whatever model they are using, it is because they are working with the client's own inborn needs and abilities.
